Marios Gavalas
Author And Researcher
I'm Marios, delivering the best of Aotearoa's nature walks to your device.
I've personally walked hundreds of New Zealand's tracks and spent months in libraries uncovering interesting information on New Zealand/Aotearoa. And you'll find a slice of that research on this page - enjoy!
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4 km return | 3 hours return
This is like Mueller Hut Route, but the ‘lite’ version. Still a massive grunt up thousands of steps. Still lots of awe-inspiring views. But without that last killer bit to the top.
This walk can only be attempted when there is no snow. Check with DoC at Mount Cook before embarking on the walk and be sure to register intentions. Be sure also to say you have arrived BACK safely.
This is an alpine walk, and should only be attempted in fine weather. Conditions change very quickly up here, so make sure you check weather with DoC and heed their advice.
The start of the track is signposted from White Horse Hill carpark at the end of Hooker Valley Road.
Follow the signs from the back of the carpark and weave through the low forest. Prepare yourself for the ascent of over 2000 steps. Every so often, the forest clears and you can catch your breath gazing back at the breath-taking terminal lake of the Mueller Glacier, the medial moraines and the Hooker Valley. Not to mention Mount Cook.
There’s a short detour to a long bench by the Sealy Tarns, the natural stopping off place for refreshment. The cold waters of the tarns are rejuvenating for a face wash.
Return via the same track.
Sealy Tarns occupy poorly drained hollows on a flatter sections of land. Wind ripples the water with every gust. In periods of calm however, especially in the early morning, the glassy surface reflects rock and sky.
Feature | Value | Info |
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Organisation |
DOC CanterburyCentral government organisation |
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Location |
South Island ▷ Mount Cook - MacKenzie ▷ Mount Cook |
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Categories |
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Directions To Coordinates |
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Coordinates |
Feature | Value | Info |
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Track Length |
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Track LengthWhat is the physical length of this track? 3km to 10km |
Track Duration |
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Track DurationHow long does it take to walk this track on average? ![]() 2 to 4 hours |
Track Difficulty |
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Track DifficultyConsidering the track's terrain, safety, facilities - how hard is this walk to complete? ![]() Hard walk |
Payment Requirement |
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Payment RequirementIs there a cost for this experience or is it free? ![]() Free access/participation The experience costs no money to access or take part in. |
Large Vehicle Access |
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Large Vehicle AccessCan large vehicles such as motorhomes, housebuses and caravans gain access? Large vehicle accessible The site is accessible with large vehicles such as motorhomes and 5th wheelers. |
DOC Track Category |
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DOC Track CategoryWhat type of category does this walking track fall into (as defined by the NZ Department of Conservation)? ![]() Tramping track Challenging day or multi-day tramping/hiking. Track is mostly unformed with steep, rough or muddy sections. Suitable for people with good fitness. Moderate to high level backcountry (remote areas) skills and experience, including navigation and survival skills required. Track has markers, poles or rock cairns. Expect unbridged stream and river crossings. Tramping/hiking boots required. |
Disabled Access |
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Disabled AccessDoes this location provide disabled access? ![]() No disabled access This location does not provide access for wheelchairs. |
Crowd Factor |
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Crowd FactorHow crowded is this place usually? Some people This place usually draws a average amount of people. You won’t have difficulties to move along, but you won’t have this place to yourself, either. |
Track Managing Organisation |
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Track Managing OrganisationWhat type of organisation operates this walking track? ![]() DOC Managed This track is managed by the Department of Conservation. DOC is a New Zealand government organisation. ![]() |
Really exhausting but great view.
Really cool but a lot of stairs!
Hard, beautiful view, great photo spot.
Many walks but solely stunning views.
Very nice short walk.
Rating | Count | Percentage | |
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10/10 | 10 |
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45% |
9/10 | 8 |
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36% |
8/10 | 2 |
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9% |
7/10 | 2 |
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9% |
6/10 | 0 |
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0% |
5/10 | 0 |
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0% |
4/10 | 0 |
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0% |
3/10 | 0 |
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0% |
2/10 | 0 |
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0% |
1/10 | 0 |
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0% |
5.0/5
This a stepped track all the way up to the sealy tarns.
The track is very demanding especially when it's hot - the sun is just brutal and there's almost no shade along the way. We did the track between 11 am and 2 pm which in hindsight was very bad timing. The views were still worth it but next time I would start early in the morning.
Reviewed over 5 years ago
5.0/5
Beautiful hikes, amazing landscapes and great weather.
Reviewed about 7 years ago and experienced in February 2017
4.0/5
A steep climb up a stepped walkway (est 10,000 steps) leads to a small alpine lake and picnic table cited beneath the Huddlestone Glacier with fantastic views of Mt Cook and the valley.
Not for the very unfit though the views from halfway are still sublime.
Reviewed about 7 years ago and experienced in January 2017
5.0/5
Really cool but a lot of stairs!
The track is basically a vertical stairway but the views are amazing! Highly recommended.
Reviewed about 7 years ago and experienced in January 2017
5.0/5
Very nice short walk.
Three hours return. Amazing views. Track got really busy but was totally worth it!
Reviewed about 7 years ago and experienced in January 2017
5.0/5
Feb 2106: If you think the carpark view is gorgeous at 760m elevation, just wait until you get to the top of the track.
STUNNING views on a clear day! But nothing in life is free - you will pay for this view the next day - 1800+ stairs will challenge your legs and your fitness. A dip in the alpine lake at the summit is a chilly reward.
Jan 2018: Went at a much busier time of year and had to contend with a lot more people on the track. Pays to go nice and early if it is a sunny day. Those that started late had to contend with almost unbearable temperatures and no reprieve from the sun. There are no facilities at the tarn - no toilet, no shelter, no tap - please be prepared! Too many people at the top appeared to be lacking in food, water and sun protection.
Reviewed over 6 years ago
5.0/5
Steep steps, over 1800 of them.
Great workout and the views make up for the touch climb. Amazing scenery.
Reviewed over 7 years ago and experienced in October 2016
5.0/5
Approximately three hours return (not including photo time at the top!).
Moderate/difficult climb up, but made easier with steps rather than loose gravel. The views are worth the climb up, 100%
Reviewed about 8 years ago and experienced in February 2016
4.5/5
The 2200 step track was a great alternative to going all the way up to Mueller's hut on a day when it was too windy to do so.
Spectacular views for a relatively mild track.
Reviewed over 8 years ago
4.5/5
Fairly steep and taxing walk, views are worth it at the top (and en route).
Reviewed over 8 years ago
4.5/5
This is a great compromise if you expected to do the Mueller Hut but cannot due to the weather conditions - you still get great views of Mt Cook and the Glaciers.
The track nearly almost consists of steep steps!
Reviewed over 8 years ago and experienced in November 2015
5.0/5
This a stepped track all the way up to the sealy tarns.
The track is very demanding especially when it's hot - the sun is just brutal and there's almost no shade along the way. We did the track between 11 am and 2 pm which in hindsight was very bad timing. The views were still worth it but next time I would start early in the morning.
Reviewed over 5 years ago
4.0/5
A steep climb up a stepped walkway (est 10,000 steps) leads to a small alpine lake and picnic table cited beneath the Huddlestone Glacier with fantastic views of Mt Cook and the valley.
Not for the very unfit though the views from halfway are still sublime.
Reviewed about 7 years ago and experienced in January 2017
5.0/5
Really cool but a lot of stairs!
The track is basically a vertical stairway but the views are amazing! Highly recommended.
Reviewed about 7 years ago and experienced in January 2017
5.0/5
Very nice short walk.
Three hours return. Amazing views. Track got really busy but was totally worth it!
Reviewed about 7 years ago and experienced in January 2017
5.0/5
Beautiful hikes, amazing landscapes and great weather.
Reviewed about 7 years ago and experienced in February 2017
5.0/5
Steep steps, over 1800 of them.
Great workout and the views make up for the touch climb. Amazing scenery.
Reviewed over 7 years ago and experienced in October 2016
5.0/5
Approximately three hours return (not including photo time at the top!).
Moderate/difficult climb up, but made easier with steps rather than loose gravel. The views are worth the climb up, 100%
Reviewed about 8 years ago and experienced in February 2016
5.0/5
Feb 2106: If you think the carpark view is gorgeous at 760m elevation, just wait until you get to the top of the track.
STUNNING views on a clear day! But nothing in life is free - you will pay for this view the next day - 1800+ stairs will challenge your legs and your fitness. A dip in the alpine lake at the summit is a chilly reward.
Jan 2018: Went at a much busier time of year and had to contend with a lot more people on the track. Pays to go nice and early if it is a sunny day. Those that started late had to contend with almost unbearable temperatures and no reprieve from the sun. There are no facilities at the tarn - no toilet, no shelter, no tap - please be prepared! Too many people at the top appeared to be lacking in food, water and sun protection.
Reviewed over 6 years ago
4.5/5
This is a great compromise if you expected to do the Mueller Hut but cannot due to the weather conditions - you still get great views of Mt Cook and the Glaciers.
The track nearly almost consists of steep steps!
Reviewed over 8 years ago and experienced in November 2015
4.5/5
The 2200 step track was a great alternative to going all the way up to Mueller's hut on a day when it was too windy to do so.
Spectacular views for a relatively mild track.
Reviewed over 8 years ago
4.5/5
Fairly steep and taxing walk, views are worth it at the top (and en route).
Reviewed over 8 years ago
3.5/5
The most difficult walk directly up to a ridge but on a clear day, spectacular views of Mt Cook and Mt Sefton.
A very moving experience to be up with such large mountains.
Reviewed over 8 years ago and experienced in December 2015
4.5/5
Wow what a climb those 2200 steps are, but the view from the top is super.
The steps are well maintained. There is a nice picnic table on the top. We did this track after the Hooker Valley one. It is nice to have a view to Mt Cook from higher up and your view includes the Mueller glacier lake. The track is on one side of the mountain so if you don't feel like continuing up to the top - it took us 1.5hrs of stair climbing to get up and there was much wind - just stop halfway and enjoy the views from there. Recommended either as a quieter alternative to Hooker Valley, but also as complimentary to Hooker Valley.
Reviewed almost 9 years ago
3.5/5
Beautiful view, but only steps the whole way which is pretty exhausting.
Reviewed about 10 years ago and experienced in February 2014
4.5/5
It's hard to go up the mountain, but the other tracks are really nice.
Reviewed over 10 years ago
5.0/5
If you like walking, then this is the place for you!
The view will blow you away!
Reviewed over 11 years ago
4.5/5
Great walk (well, climb) to peak overlooking Mount Cook.
Three hours one way to top (last bit is pretty steep/slippery) but well worth it for stunning views of Mt Cook and Glacier semi-hard walk. Take a picnic and your time coming down!
Reviewed almost 13 years ago and experienced in April 2011
5.0/5
Many walks but solely stunning views.
Reviewed over 13 years ago and experienced in March 2011
4.5/5
Steep climb with excellent views of the mountains, glacier valley and lakes.
Reviewed over 13 years ago
5.0/5
Really exhausting but great view.
BUT if I had known that I can go further to Mueller then I would have brought stuff to eat!
Reviewed over 14 years ago and experienced in March 2009
4.5/5
Best walk I ever did, incredible view but exhausting.
Reviewed over 14 years ago and experienced in March 2009